Bright Steps Therapy
  • Home
  • Meet Our Team
  • Physical Therapy
  • Occupational Therapy
  • Speciality Services
    • Pelvic Health
    • Cupping Therapy
    • Kinesio Tapping
    • Low Vision Rehab
    • Dry Needling
  • Patient Forms
  • Schedule an Evaluation
  • More
    • Home
    • Meet Our Team
    • Physical Therapy
    • Occupational Therapy
    • Speciality Services
      • Pelvic Health
      • Cupping Therapy
      • Kinesio Tapping
      • Low Vision Rehab
      • Dry Needling
    • Patient Forms
    • Schedule an Evaluation
Bright Steps Therapy
  • Home
  • Meet Our Team
  • Physical Therapy
  • Occupational Therapy
  • Speciality Services
    • Pelvic Health
    • Cupping Therapy
    • Kinesio Tapping
    • Low Vision Rehab
    • Dry Needling
  • Patient Forms
  • Schedule an Evaluation

Kinesio Taping

Kinesio taping is a definitive rehabilitative technique. It is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion.

About Kinesio Taping

  • Latex-free hypoallergenic cotton fiber tape with acrylic heat-activated backing that stretches in length only.


  • The tape can be stretched 40%-60% of its resting length and has no medicinal properties.

Proven benefits of Kinesio Taping:


  • Muscle function


  • Improving circulation


  • Relieving pain


  • Reducing inflammation


  • Relaxing and supporting muscle joints


  • Repositioning subluxed joints 


Frequently Asked Questions

Please give us a call if you cannot find an answer to your question.

  • Back sprains & strains
  • Neck pain
  • Shoulder injuries
  • Knee pain
  • Sports injuries


The tape is applied over the affected area with the muscles in a stretched position. Then the tape is applied from one end of the muscle to the other with very little to no stretch on the tape itself.

All of our tapes are water resistant. For the best hold, it’s best if the tape is applied before activity and that the skin is clean, dry and free of any lotions or oils.

Bright Steps Therapy, LLC

Poplarville, MS

Hattiesburg, MS

Copyright © 2023 Bright Steps Therapy - All Rights Reserved.

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